The health benefits of omega-3s are well documented. So much so, that you’ve probably already heard about how good they are for you.
And because they can reduce inflammation, improve brain health, and much more, it’s safe to say omega-3s contribute massively to our overall health.
But with an increasing number of people following a plant-based diet, many remain in search of a high-quality alternative to fish oil-based omega-3 supplements.
Luckily, there are now many vegan-friendly options that get omega 3s from the primary source – algae.
Just one of them is Opti-Nutra’s Performance Lab Omega-3, which the following review will take a closer look at.
So, is it a worthy addition to your daily supplement stack, or is it just another supplement vying for your hard-earned cash and not much else?
For the quick answer, simply check the next section, which contains a summary of my thoughts on this supplement.
But for those looking to learn more about how Omega-3 stacks up against the competition, simply continue reading for my full Performance Lab Omega-3 review!
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Quick Summary: Performance Lab Omega 3 is My Favorite Vegan-Friendly Omega 3 Supplement
It’s been a while since I started taking Performance Lab Omega-3. And I certainly don’t intend on stopping anytime soon.
Why? Well, it’s because I think it’s the most high-quality omega-3 supplement out there!
All you have to do is look at its highly sustainable manufacturing process, along with its clean, natural, and vegan-friendly formula, and you’ll probably be inclined to agree…
Performance Lab Omega-3 gets its omega-3s from the original source – algae.
A large portion of omega-3 supplements nowadays use fish oil – a form of omega-3 that’s not only unsustainable but can also come with some unwanted side effects such as fishy burps and gastric distress.
Thankfully, you don’t have to worry about any of the above with Omega-3 from Performance Lab, as I’ve been using it consistently with no issues whatsoever.
And instead of getting its omega-3s from a secondary source – fish, it uses algae. As it happens, this is where fish get their omega 3s from in the first place!
As a result, you can ‘cut out the middleman’, and enjoy a far cleaner and more natural source of omega 3s.
Best of all, it’s supplied in the world’s first vegan carrageenan-free softgels, otherwise known as NutriGels®.
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Performance Lab Omega 3 Ingredients
When looking to get in your omega-3s, fish oil might just be the first thing that springs to mind. And for a while, that was exactly my way of thinking.
That was until I released fish oil isn’t as great as it’s made out to be…
And it all starts with the unsustainability of fishing, a practice which is far from eco-friendly because of its inefficiency and contribution to the depletion of global fish stocks.
Then there’s the awful fishy aftertaste you often get with fish oil-based supplements, which is off-putting in itself.
But let’s not forget the fact that fish oil supplements aren’t suitable for vegetarians or vegans.
Luckily, Performance Lab Omega-3 uses algae instead, which is not only suitable for vegans, it’s also a far more sustainable method of sourcing omega-3!
What makes Omega-3 even better is that users can benefit from a much cleaner and safer form of omega-3.
And since Performance Lab Omega-3 incorporates a natural 2:1 ratio of DHA to EPA through a 2,000 mg serving of high-quality Algal Oil, you can significantly optimize cell membranes to achieve peak biological performance.
Simply take 2 NutriGels® daily with your first meal of the day, and you can go a long way in improving your brain, eye, and cardiovascular health.
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Performance Lab Omega 3 Side Effects
The problem with a lot of supplements on the market is that they can come with unwanted side effects.
But as I mentioned earlier in my review, I didn’t experience any side effects whatsoever when using Performance Lab Omega-3.
This will mainly be down to the fact it is free from GMOs, synthetic additives, allergens such as soy and wheat, along with banned substances.
Plus, the fact this supplement gets its omega-3s directly from their original source – algae, means that you needn’t worry about a fishy aftertaste, gastric distress, or potential contamination with heavy metals which you may experience with fish oil supplements.
Also, Performance Lab Omega-3 is safe to consume on a long-term basis, with a bonus being you can get in your daily dose of DHA and EPA omega-3 fatty acids sustainably.
Just be sure to stick to the recommended daily dose of 2 daily softgels (you can take up to 4 per day). Also, consult a medical professional if you have a pre-existing medical condition and are taking medication.
Where to Buy Performance Lab Omega 3
A lot of supplements nowadays can be bought from the likes of Amazon or eBay in just a few clicks.
But if you’re looking to get your hands on Performance Lab Omega-3, you won’t find it on any online marketplaces. It’s only available directly from the official website.
While this may seem less convenient, the benefit of ordering directly from Performance Lab is you’ll know you’re getting the real deal.
Another thing I liked is that you get fast shipping worldwide, which is free on all orders over $100. This is great for those who want to stock up on this high-quality supplement!
Plus, there’s even a 30-day money-back guarantee you can take advantage of in the unlikely event you’re dissatisfied with your order.
So, you really have nothing to lose by giving Omega-3 a try.
Performance Lab Omega 3 Review: Moni’s Final Verdict
Overall, I can safely say that Performance Lab Omega-3 is undoubtedly the best Omega-3 supplement I’ve tried to date.
Thanks to its easy to swallow NutriGels®, I can get my daily dose of omega-3s from a clean, natural source.
Best of all, taking Performance Lab Omega 3 means I’m covered on all bases with my overall nutrient intake. This is because it pairs perfectly with my favorite multivitamin – NutriGenesis Multi, which covers my essential vitamin and mineral needs.
And not only is Omega-3 backed by clinical research, it also contains the perfect ratios of DHA and EPA, is vegan-friendly, and offers a safe, clean alternative to the many sub-par fish oil supplements on the market.
What more could you ask for out of a high-quality omega-3 supplement?!