Monica Nelson, Author at Monica Nelson Fitness

Best Caffeine Pills for Running 2021

January 15, 2021August 6, 2020 by Monica Nelson

Caffeine is one of the most commonly used commodities in the world. From coffee and tea to supplements and pills, …

January 15, 2021April 30, 2020 by Monica Nelson

Performance Lab Stim: Is This Really “Coffee 2.0”? Everyone who knows me, knows that I LOVE coffee. I can’t get …

January 15, 2021April 23, 2020 by Monica Nelson

As a personal trainer that is always on the go, I struggle to find enough time to stretch out my …

April 29, 2020November 27, 2011 by Monica Nelson

Hi! Moni here with another vegan recipe for you to try – my easy crispy rice squares. As you can …

April 29, 2020July 25, 2011 by Monica Nelson

Moni here, thanks for stopping by to check out one of my recipe’s. Today, I’m going to take you through …

April 29, 2020July 18, 2010 by Monica Nelson

Roasted vegetables are so versatile. They make the perfect vegan choice for lunches, dinner, sides and snacks. They go with …