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Monica Nelson

Hi! I'm Monica Nelson (my friends call me 'Moni'). After gaining tons of knowledge on my own fitness journey, I want to pass everything onto my readers through free content on my website, right here on MonicaNelsonFitness.com. Enjoy!

Pre Lab Pro Review 2021

March 22, 2021March 22, 2021 by Monica Nelson
Pre Lab Pro Review Featured Image

When it comes to supplements, it’s safe to say that pre-workouts are among some of the most popular you can …

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Best Vegan Multivitamin for Women 2021

February 23, 2021February 22, 2021 by Monica Nelson
Best Vegan Multivitamin for Women Featured Image

When looking to get your daily vitamins and minerals, multivitamins might be one of the first things that spring to …

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Best Protein Powder for Weight Gain Without Side Effects 2021

February 18, 2021 by Monica Nelson

How many times have you downed a protein shake only to feel bloated and uncomfortable after? I know I have, …

Read moreBest Protein Powder for Weight Gain Without Side Effects 2021

5 Reasons You Can’t Lose Weight on a Vegan Diet

February 9, 2021 by Monica Nelson

Losing weight can be frustrating. I get it. You cut back on the sweets, ramp up your exercise, and everything …

Read more5 Reasons You Can’t Lose Weight on a Vegan Diet

Best Vegan Fat Burner 2021

February 23, 2021January 20, 2021 by Monica Nelson

We’ve all been there before—putting in time at the gym, eating clean, sleeping properly, and still not getting the results …

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Performance Lab Omega 3 Review 2021

January 15, 2021November 17, 2020 by Monica Nelson
performance-lab-omega-3-review

The health benefits of omega-3s are well documented. So much so, that you’ve probably already heard about how good they …

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Should I Take Fat Burners on Non Workout Days

October 1, 2020 by Monica Nelson
Pills With Measuring Tape. Weight Loss Concept.

If you’re looking to speed up your fat loss progress, taking a fat burner might well be something that you’ve …

Read moreShould I Take Fat Burners on Non Workout Days

How To Protect Your Joints While Running

September 9, 2020 by Monica Nelson
A women running on a treadmill in the gym after taking some caffeine pills

Regardless of what your motivation for running is, it’s hard to deny that it’s a great way to stay in …

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Joint Pain and B12 Deficiency

September 3, 2020 by Monica Nelson
Joint Pain and B12 Deficiency Featured Image

When looking to ensure the correct functioning of your body, it’s safe to say that consuming the right vitamins and …

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Can I Take MCT Oil on an Empty Stomach?

September 2, 2020 by Monica Nelson
split open coconut next to a small jug of MCT Oil being taken on an empty stomach

If you’re fasting or intermittent fasting, then you’ll know to be careful with consuming things that can break your fast. …

Read moreCan I Take MCT Oil on an Empty Stomach?

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  • Pre Lab Pro Review Featured ImagePre Lab Pro Review 2021
  • Best Vegan Multivitamin for Women Featured ImageBest Vegan Multivitamin for Women 2021
  • Best Protein Powder for Weight Gain Without Side Effects 2021
  • 5 Reasons You Can’t Lose Weight on a Vegan Diet
  • Best Vegan Fat Burner 2021
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